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🌟 Supermoms, listen up! 🌟 Struggling with stress? 🧠💪 In The Secrets of Supermom podcast (Ep. 111), I share tips to regain control and find balance. 🎧 Tune in for more calm and joy! . 💻 secretsofsupermom.co...

submitted 2 days ago • 0 comments

Coaching or counseling? 🤔 Coaching focuses on goals and growth, while counseling addresses emotional challenges and healing. Unsure? Reach out—we’ll help you decide! 🌟 . 💻 www.manageangerdaily...

submitted 4 days ago • 0 comments

The New Yorker nails it again.

submitted 5 days ago • 0 comments

🍽️ No One Eats Alone Day 💛 Inclusion matters! Invite someone new to join you and foster kindness and connection. 🌟 Let’s ensure no one dines alone. . 💻 www.manageangerdaily.com

submitted 6 days ago • 0 comments

According to ProPublica, dozens more pregnant and postpartum women have died in Texas hospitals since abortion bans were implemented, compared with maternal deaths in the state immediately before the pandemic.

submitted 7 days ago • 290 comments

Excited to teach How Relationships Change Your Brain for the Oasis Institute, Monday Feb. 24, 10-11:30. Join us! san-diego.oasiseverywhere.org?s=1457

submitted 7 days ago • 0 comments

💛 Frazzle Hack: Empathy 💛 Take 5 deep breaths, picture someone in need, and wish them peace and happiness. ✨ Feel calmer and connected. 📖 Learn more in Dr. Gina Simmons’ Frazzlebrain. 🌸 . 💻 frazzlebrain.com/the...

submitted 9 days ago • 0 comments

💖 This Valentine’s Day, Love Yourself 💖 Release anxiety, anger, and stress. 🌱 Prioritize self-care, set boundaries, and embrace calm. ✨ You deserve joy and peace. 💕 . 💻 www.manageangerdaily.com

submitted 13 days ago • 0 comments

Get in dorks, we're going protesting! STAND UP FOR SCIENCE WITH US ON MARCH 7TH, 2025 WASHINGTON DC AND EVERY STATE CAPITOL Because science is for everyone! Find us at www.standupforscience2025.org #standupforscience2025 #scienceforall #sciencenotsilence

submitted 17 days ago • 50 comments

If you are a NIH funded researcher and your state is not on this list, you need to be calling your AG office

submitted 17 days ago • 6 comments

🌟 The Power of Awe 🌟 Awe boosts health and mood, reducing stress and enhancing well-being. 🌿✨ Discover how embracing the extraordinary can transform your life. Read our article now! 💫 . 💻 www.manageangerdaily...

submitted 17 days ago • 0 comments

open.substack.com/pub/heatherc...

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💛 Boost Self-Esteem Month 💛 Let go of self-doubt, embrace your worth, and celebrate your growth. 🌟 Confidence starts with self-kindness. 💕 . 💻 www.manageangerdaily.com

submitted 19 days ago • 0 comments

Longtime Meta employee sues for sexual harassment & gender discrimination. "I thought that as I got more senior, I would only be able to protect more people to change the culture [but] the more senior men were, the less tolerance they had to be challenged." techcrunch.com/2025/02/06/e...

submitted 20 days ago • 1 comment

My book is officially in production and should be out in the next month or two! educate.elsevier.com/book/details...

submitted 101 days ago • 1 comment

Pulse oximeters don't work as well on dark skin. Will new federal guidelines released last month help? #biasinmedicine #FDA undark.org/2025/02/05/f...

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"This was harmful, ludicrous, and solved nothing."

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"Insist on being heard, on standing firm and on building a future where equality is non-negotiable. Setbacks are part of the journey, but they don’t define the outcome. Your voice, your effort and your persistence matter." @staceyabrams.com www.forbes.com/sites/marian...

submitted 21 days ago • 1 comment

Words not flagged; men, male.

submitted 21 days ago • 0 comments

🗣️ Time to Talk Day is a reminder of the power of open conversations about mental health. 💬 Break the silence, share, and support—together, we can make mental health a priority. 🌟 . 💻 www.manageangerdaily.com

submitted 21 days ago • 0 comments

🌿 Self-Renewal Day 🌿 Pause, reflect, and recharge today. Whether it's a walk, journaling, or a quiet moment, prioritize your well-being. 🌟 Nurture your soul and restore your energy—you deserve it. 💚 . 💻 https://www.manageangerdaily.com

submitted 25 days ago • 0 comments

www.facebook.com/groups/psych...

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Humans are so much kinder than we imagine #kindness #cooperation #helpfulness www.psychologytoday.com/us/blog/fraz...

submitted 29 days ago • 1 comment

www.instagram.com/reel/DFOZGnS...

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🎧 The Heal Thrive Dream Podcast 🌟 Join Karen Robinson and me for "Abandoned to Thriving"—healing from trauma. 💫 💻 https://www.spreaker.com/episode/abandoned-to-thriving-overcoming-the-trauma-of-poverty-and-abandonment-meet-dr-gina--53968527

submitted 34 days ago • 0 comments

🤗 National Hugging Day 🤗 Hugs are a simple gesture of love, comfort, and connection. They reduce stress, strengthen bonds, and brighten days. Share warmth—hug a loved one, a friend, or even yourself! 💞 💻 https://www.manageangerdaily.com

submitted 37 days ago • 1 comment

💙 It’s Blue Monday—a reminder to prioritize mental health. Check in with yourself, support others, and engage in uplifting activities. Seeking help is okay. Let’s spread awareness and kindness today! ✨ 💻 https://www.manageangerdaily.com

submitted 38 days ago • 0 comments

Happy MLK Day. This piece moved me deeply. #heroes #courage #everydayheroes open.substack.com/pub/heatherc...

submitted 39 days ago • 0 comments

Simple mindfulness tools and exciting research on the physical and mental health benefits. #mindfulness #mentalhealth #mindbodyspirit www.psychologytoday.com/us/blog/fraz...

submitted 39 days ago • 0 comments

I spoke about lookism bias against women w/ Dahlia Stroud for the Stressed But Well Dressed Podcast. Lookism is traditionally defined as a beauty bias. However, for women, no matter what the women looked like, they were criticized or discriminated against. open.spotify.com/episode/7cBB...

submitted 41 days ago • 1 comment

How to Book an Appointment: It’s simple! Click Contact Us to call, email, or leave a message. Let us know your needs, and we’ll connect you with the right expert. 📞✉️ 💻 https://www.manageangerdaily.com/contact-us/

submitted 41 days ago • 0 comments

Required reading for this semester's Mental Health & Wellness class, a newly created course I've wanted to teach for quite some time. Mental health means so much more than not being mentally ill, and wellness covers even more. (Behind that book, Professor Hulk is holding tacos.)

submitted 42 days ago • 3 comments

🌟 Frazzle Hack 🌟 Feeling frazzled? Try this: 🪑 Sit comfortably. 💨 Breathe deeply. 🤲 Massage tense areas. ✨ Focus on calm spots. 🤗 Hug yourself. Find more tips in Frazzlebrain by Dr. Gina Simmons. 🌸

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🌟 Resolve Conflict Through Collaboration! 🤝 Turn disagreements into growth by communicating openly and finding common ground. Don’t miss these insights! 💬✨ 💻 https://www.manageangerdaily.com/2018/03/resolve-conflict-collaboration/

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Folks, we're living in a Second Gilded Age. It can be easy to feel discouraged, but the First Gilded Age teaches us lessons on how we can fight back.

submitted 49 days ago • 76 comments

♥️

submitted 50 days ago • 221 comments

In the meantime, AirBnB is also refusing to refund people who didn’t want to check in to a place in the evacuation zone

submitted 50 days ago • 1 comment

While the term has been coined to refer to men's condescending behavior towards women, research shows that this type of behavior can happen to any gender, by any gender, because it is about the social power behind the speaker www.psychologytoday.com/us/blog/invi...

submitted 53 days ago • 0 comments

💖 Welcome to Self-Love Month! 💖 Prioritize your well-being, embrace who you are, and nourish your spirit. 🌸✨ Self-love is essential for happiness. Let’s inspire each other! 💛 💻 https://www.manageangerdaily.com

submitted 52 days ago • 0 comments