itsclarkie.bsky.social
Mindfulness / Meditation - Health & Fitness - Personal Development - Reading - Sober
254 posts
5,581 followers
5,136 following
Regular Contributor
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That’s a brilliant idea but I can’t see myself learning Icelandic anytime soon 😂
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Great points 🤝
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Definitely considered Spanish for that reason, seems a valuable one.
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Never heard of it! Has it had a positive impact on your life?
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I will absolutely look into that thanks for the reccomendation Mary 😊
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Thankyou! I’ll add it to the list.
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Would you mind sharing why? I’d love to know!
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I felt sleepy trying this morning, I will try midday when my schedule next allows 😊
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Awesome, I hope I come to the same conclusion!
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Yeah I’m gonna try before the gym tomorrow, feels a little counter intuitive to me but want to experiment a bit with timing!
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Very kind of you to say Thankyou x
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Yeah… it always comes back to trauma 🙃
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That’s lovely of you to say buddy Thankyou. Excited for our gym session in Dubai 😉
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Going through a very similar process, it’s great gaining my focus and attention back.
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Thankyou Mary, im doing fantasticly, hope you are too!
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Ahh. As does mine. Thoughts are with you buddy.
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That’s sweet of you to say man! Big Love Brother 💛
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I like things being simplified. Really resonates with my simple Leeds mind
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Good morning mate ☀️
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In what ways do you recommend practicing gratitude?
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I’m sure I will play around with it & try various times & methods to see what suits me best over the coming months