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naturalwarrior.bsky.social
Married Straight. Enjoys beaches 🏖️and Cold water 🏊🏼‍♂️ Ice baths ❄️ and Sauna 🥵 Naturist since 70’s, Normalising nudity in society My posts may include Non-Sexual nudity. Pls don’t repost my images without permission 👍🏻 No porn you will be blocked 🏴󠁧󠁢󠁥󠁮󠁧󠁿🌞🌊
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No workout today rest is needed, looking to get the swimming pool ready next month, planning to build a deck around it, add solar heating and bigger pump and filter. It will then stay running all year. Looking forward to that first swim in the spring

Great workout today, core, cardio rower and strider, legs with the resistance cables, 2 mins recovery between sets. 15 mins at 43.7° in the sauna, cold plunge 6:30 mins at 4.3°. Bare training the only way to roll.

Good Morning all, Monochrome Monday here again, back to the gym after the weekend. Not been the best of weather here with high winds and rain all weekend.

Easy day just 20 minutes cardio on the Gazelle strider, 15 mins in the sauna and into the cold plunge for 6:30 mins at 5° now time for a beer 🍻 or two.

45 minutes, core, cardio on the rower 34spm pace, workout with kettlebells. 15 mins in the sauna 43° straight in the plunge for 7 mins at 4.3° with ice.

Rest day yesterday, cold shower start today with the usual morning core workout, This afternoon in the gym for 60 minutes workout, core, resistance cables upper body sets. 15 minutes in the sauna at 42.7° then 6:30 minutes in the cold plunge at 5° loads of ice to get the temp down.

60 minutes cardio, rower, strider, resistance leg workout . Sauna at 43.7°c for 15 mins straight in the cold plunge at 3.3°c. Updated the door sign to the gym too.

After workout into the sauna for 15 minutes at 45.3° hottest yet, the straight into the cold plunge at 2.2° still had ice in it. What a buzz of endorphins.

Morning all, Monochrome Monday here again. Have a great week. A bit of Tai chi to stretch the body.

50 mins workout done, Cadio, rower and Strider, Core and weights. 15 mins Sauna at 42.7°c then cold plunge 6:30 mins at 2.5°c, found the problem with the rower read out which stopped working last week, turns out it had a broken wire. Now repaired and back counting again.

12/25

60 mins today in the gym, Gazelle strider, weights and cables, a good solid workout. 15 mins in the sauna 42.7° and straight in the plunge a 7 minute dip at 2.9° fantastic buzz that for the last minute

1/2 Some journeys need to be completed and this journey has been years, it will be a shock to some, but I have been a lone naturist most of my life. I was about 13 when PJ’s were binned and I started sleeping nude. Any excuse to shed my clothes since including Berlin Wansee naturist beach.

2/2 I have hiked in many different forests in France naked and swam naked in rivers, becks and the sea in the UK. Now I have a lovely seclude beach a bit of a walk away which is a beautiful empty space. Now at nearly 69 I am happy to carry on

Monochrome Monday, can’t wait to get back here ☀️🌊🏊🏼‍♂️⛰️🏖️

If you love naked living and you're proud of it: ▪︎ Copy this text ▪︎ Press "Quote post" (🔄 second from the left, below) ▪︎ Paste this text into your post ▪︎ Attach a naked photo of yourself ▪︎ Click on "Post" and your beautiful image will pass on! We're naked and proud!