spiritrenewed.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

Spring has arrived! Happy Spring 🐦🌷🪴

submitted 4 hours ago • 0 comments

#massage #roanokeva #salemva #reiki #ayurveda #relax #unwind

submitted 1 day ago • 0 comments

Happy St. Patrick's Day! Treat yourself to a warm, healing hot stone massage this week- you'll be glad you did, and that's no blarney!

submitted 3 days ago • 0 comments

We live in a growing cloud of microplastics. The solution is to go back to more environmentally friendly packaging. Fully recyclable Wax paper and glass containers. The plastics/petroleum/musk/trump = fascism will be the death of us. www.yahoo.com/news/scienti...

submitted 3 days ago • 23 comments

Unwind your body, and revive your soul with a steamed Mohom Poultice Massage. Filled with organically grown herbs/spices and wrapped in indigo dyed muslin cloth, this session detoxifies, nourishes, boosts the immune system, relieve achy muscles and so much more. #health #wellness #massage

submitted 5 days ago • 0 comments

10 Reasons Why Kindness Is Important in Our Life, According to Everyone #mindfulness #wellness #mentalhealth

submitted 6 days ago • 2 comments

Try getting out in nature to feed your body, mind, soul and then head in for a well-deserved, muscle relaxing, tension soothing massage session. 👐 #massage #SalemVirginia

submitted 13 days ago • 0 comments

"When sitting down to meditate, you can imagine that you're a mountain, with your base firmly rooted in the earth and your peak rising upward toward the sky." — Mental Workout #mindfulness #wellness #stressrelief

submitted 16 days ago • 0 comments

March is #WomensHistoryMonth! #YesWeCan #WomensRights #WomensHistory #Feminism #AndYetShePersists 💕 #Wellness

submitted 19 days ago • 0 comments

Extreme heat can age you as fast as a smoking habit. A new study shows that exposure to high temperatures adds up to 14 months to older adults' cellular age. grist.org/health/extre... #Heat #Health #Wellness #Aging #Climate

submitted 20 days ago • 4 comments

Timeline Cleanser

submitted 19 days ago • 0 comments

Book a Himalayan Salt Rock Massage in Feb. & March for the 90 min. Special, which includes an essential lime oil scalp massage. Salt Rocks exfoliate and detox skin, boost the immune system, help with insomnia, reduce inflammation and pain, and destresses the body. Book from webpage in bio. #massage

submitted 32 days ago • 0 comments

Today is the New Moon. Now is the time to begin new plans and projects. I am putting new ideas for getting my business Out There into motion. What are you working on? #NewMoon #PositiveThinking #Create

submitted 21 days ago • 0 comments

I offer Chair Massage! If you or someone you know would love to get some massage work but have difficulty laying on the massage table, book a chair massage. I think you will be happy you did. #ChairMassage #SalemVa #RoanokeVa #Health #Massage

submitted 21 days ago • 0 comments

My healthy breakfast of oatmeal and apple slices with honey-peanut butter dip. 😋 #HealthyFood #HealthyLifestyle

submitted 22 days ago • 0 comments

Roanoke’s cultural endowment hits $7 million mark toward its goal to raise $20 million for the arts

submitted 22 days ago • 0 comments

Good Morning, Virginia! I am open today and ready to help you unwind and destress. Self-care in this crazy world is so important. If money is an issue, let's talk and work out something you can afford. #health #selfcare #massage

submitted 22 days ago • 1 comment

If you are in the #SalemVa #RoanokeVa area, why not book yourself this Salt Stone Special? #massage #wellness

submitted 28 days ago • 0 comments

Waiting for you: a cozy room, warm bed, heated stones, towels and warm packs, soft lighting, gentle music and hands experienced in the art of massage and energy healing. #wellness #selfcare #health #massage #reiki #ayurveda #SalemVa #RoanokeVA

submitted 23 days ago • 0 comments

Let's create some beauty today, and everyday! #PositiveThinking #SalemVA

submitted 27 days ago • 0 comments

If you are in the #SalemVa #RoanokeVa area, why not book yourself this Salt Stone Special? #massage #wellness

submitted 28 days ago • 0 comments

It's understandable that so many feel overwhelmed in today's world. Stepping outside and into nature can relieve anxiety. Stuck inside? Try surrounding yourself with plants, photos of nature and a sound machine with nature sounds. #BeWell

submitted 28 days ago • 0 comments

3 Best Bhante Gunaratana Books on Buddhism (2025 Top Picks) #mindfulness #wellness #mentalhealth

submitted 28 days ago • 0 comments

There is a lot to be angry, sad, disgusted with in the world. There is also a lot to be thankful and happy about. Don't let negativity destroy your mental well-being. Take time to dwell in the positive so you can fight another day.

submitted 29 days ago • 0 comments

Diet plays a role in digestive health which plays a role in mental health. The digestive system and the brain are connected.

submitted 30 days ago • 0 comments

A gorgeous horse frolicking in the snow is a beautiful sight, but there’s a hidden layer of beauty to this, too. This is Tiz, a retired racehorse who came to us in terrible condition last fall. Seeing him start to thrive, not merely survive, is magical! ✨

submitted 31 days ago • 55 comments

Louise L Hay tells it like it is. #ThinkGoodThoughts

submitted 31 days ago • 0 comments

It's a brand new week! Let's make it count 🔥💯💫

submitted 31 days ago • 0 comments

Book a Himalayan Salt Rock Massage in Feb. & March for the 90 min. Special, which includes an essential lime oil scalp massage. Salt Rocks exfoliate and detox skin, boost the immune system, help with insomnia, reduce inflammation and pain, and destresses the body. Book from webpage in bio. #massage

submitted 32 days ago • 0 comments

More cats have died of avian flu because of raw feeding. It has always been a bad idea but especially now. Don't give your cats raw meat or raw milk! 1/2 www.centraloregondaily.com/news/pets-an...

submitted 33 days ago • 1 comment

Himalayan Salt Rock Massage. Soothing, detoxing, exfoliating, relaxing, renewing, refreshing. Just say Ahhh. #massage #SalemVa

submitted 33 days ago • 0 comments

Reiki is a healing modality drawing on the universal energies that run throughout all living beings and all forms of life, spaces, objects. Because Reiki is energy work, it can be performed long-distance. #Reiki #LongDistanceReiki #Healing #Wellness #EnergyWork

submitted 36 days ago • 0 comments

Did you know one of the worst things you can do to your digestive system is to ingest cold foods and drinks, especially ice-cold drinks. If you are experiencing digestive issues, try cutting out the cold, and adding in more warm food and drinks. #GutHealth #Wellness #Health #BeWellLiveWell

submitted 39 days ago • 0 comments

Got Stress? Massage can help! #stressrelief #stress #wellness #massage

submitted 40 days ago • 0 comments

It's as easy to think positively as it is negatively. #PositiveThinking #Goals

submitted 42 days ago • 0 comments

#Acupuncture is marvelous but if you want to start slowly...you have options: https://buff.ly/4fph2mb #BlogPost #HolisticHealth #SelfCare #InnerPeace #GutHealth #AllTheThings 💕 #Wellness

submitted 44 days ago • 0 comments

You won't get far allowing negativity to steer your ship. #ThinkPositive

submitted 46 days ago • 0 comments

February is National Heart Month. Free #PhysEd resource ❤️ www.patreon.com/posts/heart-...

submitted 47 days ago • 0 comments

Social Media has its purpose but it's important to maintain real life connections and community. I invite you to step away from the internet and out into the world.

submitted 47 days ago • 0 comments

Alternative medicine isn’t just a mishmash of unsupported and pseudoscientific approaches, but an organized and identifiable ideology. It’s a body of longstanding recurring ideas about health that continue to ooze through our culture and that are commercialized and sold to us as wellness.

submitted 49 days ago • 6 comments

The warming cabinet is stocked with steamed towels, hot packs and hot stones. #massagetherapy #salemvirginia #selfcare #wellness

submitted 48 days ago • 0 comments