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tinyhurricane.bsky.social
Bi sexual, AuDHD canicross runner
95 posts 12 followers 20 following
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Hope everyone is having/ had an OK day Remember to be kind to yourselves, every little thing you do/ have done today is a huge achievement. Proud of you x #bekindtoyourself #benicetoyou #beyourself

Alex loved this stick #Dalmatian #happydog #spottydog

Been Trying to play the Dr Waffle Axoltl song on my keyboard this evening 😅😅 I sound terrible with it, I'm definitely better playing Winnie the pooh and 5 speckled frogs #learningtoplaypiano #learningpiano #havingfun

Hope everyone has had or having a good day. Hope you find a reason to be proud of yourself today x

Recovery isnt a straight line some days are good and you dont think about what your recovering from, some days it is all you can think about and there's nothing to take your mind off of it. The hardest days are the ones you need to be the gentlest to yourself #selfharm #selfharmrecovery #bekindtoyou

Went shopping after a panic attack inducing appoiment today. Spoilt myself with more wool and some books

Hope everyone has had or having a nice day. Remember to be yourself, don't change who you are for those around you. You will loose some people but you will keep the right people who deserve to be in your life x #beyourself #bekindtoyourself #dosomethingforyou

When someone make you feel not good enough does not make it true When someone says that something bad happened was your fault means they have issues they need therapy for as it is NOT your fault you dont control the actions of others #youmatter #youareenough #beliveinyourself #forgiveyourself

An almost finished purple and Yellow granny square, only a few left to make before stitching them together and making the border

Hope everyone's had or having a good day. When it feels like you are not in control of anything around you its scary try to focus on something you can control this can be something simple like breathing exercises or using color changing lights Small things can have a big impact #spreadingpositivity

Hope everyone has had or is having a good day. Please be kind to yourselves remember if you wouldn't be mean to a friend then don't be mean to yourself 🫂🧡 x #bekindtoyourself #bekindtoyou #beyourself

Making a crochet blanket these are 3 of the squares, the smallest one isn't finished yet. There will be 6 squares overall once stiched together to make a rectangle there will be a colourful stripy border around it with a small square in each corner #crochet #grannysquare #blanket #handmade #relaxing

Hope everyone has had or is having a nice day. Try to do something nice for yourself I know this will be a hard for many people but try to think of something you like about yourself #bekindtoyourself #youareimportant #sharingpositivity

Try to do something nice for yourself because you deserve it #bekindtoyou #reminder #spreadingpositivity

Bought more books today, and some from a few days ago. Trying to read more and do less doom scrolling These are books designed for teenagers but I have #dyslexia #developmentaldelays & #autism. Lets not judge people for what they read in public I would happily read these on a train while #stimming

People think your either high or low functioning autistic, truth is there is no straight line and you never stay in 1 place. Yesterday I was high making low stiming high vocabulary skills Today very low masking high stimming almost non speaking have very little speech #asdawareness #autism #autistic

Completely embarrassed myself today, turned up to woodland gardening therapy group and fell flat on my face in front of everybody as my ankle give out minus a few cuts and bruised I'm more embarrassed about it

My Dalmatian is reactive due to being attacked by dogs as a puppy hes also very protective of me When his neck got bad I wanted a running dog but got scared as Alex doesnt like unknown dogs almost 3 years ago I took a huge risk & got another dog Thankfully it worked #rescuedog #reactivedog #besties

Really worried about a friend, they were made homeless last week have told me they've a place now but the last 2 days have ghosted me, worried they lied about the place They wont let me send money 2 them as wont give me their PayPal details If Id known they were homelessness I wouldve got them 2 me

Playing my keyboard and uploading videos to a friend who is helping me learn, thankfully he says nothing about my stims, every time I complete a piece I click and nod he just gives suggestions on how to improve #asd #adhd #Neurodivergent #havefun #letsnormalisestimming #learningpiano #goodfriends

I know I'm easily distracted trying to learn a new song on my piano, I am learning to play and I have this picture starting at me #learning #piano #ADHD #distracted

How do you ask a girl out? I'm not sure if she likes me, I saw her again today we did have a lovely conversation last time I saw her. Today I was in a rush but did say hi as I past. I get very nervous about asking as I don't want to make her uncomfortable #wlw #relationshipadvice #bisexual #lesbian

Remember to be yourself don't change who you are to suit those around you, if you have to change to for them you are with the wrong people. Always be yourself because you are amazing just as you are 🧡 #youareenough #dontchange #beyourself #mentalhealth #bekindtoyourself

It is perfectly acceptable for adults to read books which are designed for ages 10 to 14, as there are many reasons for this including: #dyslexia #learningdisabilities #lackofconcentration #likingthegenre #lightreading #needinglargerprint #comfortbook & many more reasons Read what you enjoy

Decided I would read 1 chapter of a book when I go to bed to stop me doom scrolling tiktok, it worked until I realised I can listen to tiktok live and read the same time 🤦‍♀️ Going back to calm piano music on YouTube while I read in bed #metime #relax #reading #alonetimeisimportant #bekindtoyou

#panicattacks suck especially when you're alone, I get the choking sensation, a bad cough, numb face/ hands/ legs, nausea, tight chest, pounding in my head and dizziness. #breathingexercises with water helps me, if I can drink I can breathe, in 5 hold 2/ sip water out 5 hold/ water repeat #anxiety

The only person a victim ever has to forgive is themselves, they did not have control over the situation or cause the situation which they blame themselves for, this is something I'm learning to do like many others as its the hardest thing to do #notyourfault #victim #PTSD #bekindtoyou #forgiveyou

Hope everyones having/ had a good day Bad days we need inner strength not 2 self critise doing basic things is hard dont compare what u did yesterday 2 what u do 2day if u compare 2day 2 anyday compare it to your worst bad day u will see a change for the better as 2day ure doing amazing B kind 2u

I have been over stressed lately which causes a lot of problems I'm fighting #ASD & #ADHD meltdowns which has caused an increase in #stimming, decrease in verbal skills being loud unaware of vocal tone, losing words #Fidgettoys help even in public I no longer hide them or my facial #stims #AUDHD

Hope everyone is having or has had a good day Be kind to yourself because you deserve it

Have a mental health appoiment tomorrow I'm #anxious and stressed which is causing anxiety/ #panicattacks 🙄, also struggling with verbal regression due to stress related autism shutdown #lightprojector is on and #colourfullamp for #visualstims lavender pillow spray on squishy stuffys & a good book

I started playing the new Donkey Kong switch game but my anxiety alert dog alerted every time I got game over, switched to minecraft instead for what was meant to be half hour 3 hours later majorly cramped legs from not moving #assistancedog #minecraft #nintendoswitch #donkeykongcountryreturns

Today is Thursday, Feb 6. Good morning ❤️ eat take your meds hydrate tell your people you love them let them love you back We are here. This is real. Let's build a home for each other and fight like hell.

Took my niece to build a bear for her 1st birthday month 🧡 The bear is so cute, I got a second one for myself as its my birthday today #Build-a-bearworkshop #family #birthdays #proudaunty