Profile avatar
wolfythom.bsky.social
trans guy. succulents, paranormal, crochet, dogs, books! if you're looking for crochet items let's talk!
563 posts 89 followers 69 following
Regular Contributor
Active Commenter

ooooo i found my pocket tens unit. i desperately need new pads but i'm making it work for now. working on my right arm up to the shoulder. wish i had a second, or third, so i could do multiple areas at once.

ROWAN TOOK A TREAT FROM THE MAILMAN!!!!! good puppy!! she was scared of his truck but there was no fear towards him. again, he's also been super great with her and letting her figure it out. this makes me super happy 💚💚

Everything is unintentionally the same color. Shrimp with oregano, thyme, and dill. Cauliflower with pepper. Ginger lemon jasmine rice. And I made a lemon butter sauce.

Had to have the gas station clerk check on this guy parked next to me. Slumped over weirdly. He was breathing, and lifted his head up eventually, but it just felt weird and not good.

over an hour at the gym, booyah! i was so mentally tired but a video call w/my dr gave the push i needed. positive dr call, and she's proud of all i'm doing and have overcome. total body worked. sore. worth it!! down another 2lbs, wooo!!! 😁😁💪💪

i completely forgot i have a cookbook for 30 minute paleo meals. i'm definitely going to look through that! total body workout at the gym and it felt good, other than me right knee lol. but it felt good for all but 1 exercise so i'll take it.

Dijon chicken with potatoes and brussels sprouts. Potatoes cooked a tad too long and I tried seasoning the tops of the sprouts so I dunno how those will taste. Used 1 sweet potato and 1 regular potato.

changed the bandage on my toe. still really bloody but it'd need soaked as i think most of it is just dried from Friday. gave it a good soak with Hibiclens but can't get the dried blood as it's under what's left of the nail. sigh. too painful to do much else. will be bandaged for awhile...

i've realized that Rowan actually likes our mail man. when he comes by she alerts, but in a more excited way. i took her down to see him yesterday and she she wiggled her way down. was loose and happy but hates the truck. she doesn't bark or growl at him. next time i might see if he'll give her

Dinner! Pork chop, roasted broccoli, and pasta. The sauce for the pasta is chicken broth, tomato paste, and veggie cream cheese, plus added roasted red pepper. There's enough for lunch tomorrow, after the gym, and enough pasta to also take some in the morning.

Sunday brunch! 3 seasoned fried eggs and some seasoned crisped sweet potatoes. They didn't quite turn out like true breakfast potatoes, but delicious all the same!

if anyone has good, solid, info on clean eating, macros/micros, protein, etc.....please share! i'm doing my best but feel overwhelmed with all the information available, much that contradicts itself. i just want to support my body to become a healthier me w/food and exercise.

left the bandage on my toe another night. will need to check it tomorrow. or later if i feel like it. it's felt slightly better but i know it's still somewhat attached and that's going to be an issue until it can come off. need to find stuff to sell bc i need money x_x

Nachos again haha. Blue corn chips and multigrain/seed chips (both from Late July!), gouda and colby jack cheeses, what was left of the taco meat, and some peach salsa. I also have some spur cream. Yumm!!

my big toe that was cracked about halfway? yeah....this is it now. but it's still attached fml. found this after Ro's water therapy and i went to change clothes. mom helped me clip, clean, and bandage it. we'll change it Sat night again too.

i may or may not be hooked on this youtube channel that searches, dives, and tries to locate missing people in bodies of water trapped in their vehicles. for free. they do this on their time and money (plus donations/merch sales). incredibly respectful team and i'm here for it

Have dino, will travel

not in a great mood. struggling financially. struggling mentally even more. not in crisis but certainly not okay. sigh.

Brown rice with garlic paste. Ground turkey with pepper, ginger paste, cumin, paprika, oregano, minced onion, garlic powder. Zucchini, tomatoes, and black olives. Mixed together with some ponzu sauce. Delish!

My brain is in a funk. Sigh. I also have $7 til next Friday and need gas as I'm nearly empty. If anyone wants to help I'd be extremely grateful 😞 PP: [email protected] V: WolfyThom

skipped the gym bc of a headache. did not eat "clean" or well today but oh well. had a carnival theme employee appreciation and it was actually kinda fun. snacks and some games. they do try for some of the "national" days for snacks or other goodies, which i do appreciate. this was fun, today!