what are we even doing here
https://www.washingtonpost.com/wellness/2024/06/10/ultra-processed-plant-foods-health-risks/
https://www.washingtonpost.com/wellness/2024/06/10/ultra-processed-plant-foods-health-risks/
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I read that term as meaning everything from OJ to Caprisun.
Who would have ever known?
https://youtu.be/oY9XP9fHlZg?si=3m3l19abFtSu5Jkd
My basement is a shrine to ultra processed fluorescent glow in the dark beverages
https://youtu.be/ZuYPdTvqitg?si=EdxHBREMcWj_wpDl
is tofu ultraprocessed?
I home cook. Single income no kids but we have tons of free time. Everything we put in our bodies (for the most part) is prepared fresh. Most people can’t do this. They pick up the bar or whatever.
(I am not being serious)
You juicing a common navel orange with a machine: ultraprocessed, you die now.
Spoiler: a lot
I'm drinking ultraprocessed bean juice with ultraprocesses cow juice right now
Like, obviously not all meat substitutes are ultra-processed either.
(*Celery* juice, tho...)
And apparently it's fine to use this active voice when reporting on scientific results, which at best are finding suggestive correlations. But when a cop murders a kid it's "Bullet enters a body; police officer is nearby"
The whole scope of this ultra processed argument is all over the shop.
This is why I much a handful of wheat at lunch instead of getting wheat that's been milled into flour and then baked into bread.
https://youtu.be/ZuYPdTvqitg?si=EdxHBREMcWj_wpDl
I would simply suggest not buying such a juice and instead buying ones that taste good, or is that too radical in the current economy
Ye from what I can find online a single medium orange has ~10g of sugar? So like... Ye fruit has sugar. Of course it does. That's what fruit is.
I have a carton of grapefruit juice and a single glass has 21g of sugar. An average grapefruit has 16g.
And yes, most people do not eat enough fiber, so this isn't even right on its own claims.
This video is really funny, it's like designed to specifically be scary to just my mum. Oh, the extract is designed in the same lab as citrus perfume so it's bad!
The video clearly tries to make it sound scary, as if juice was supposed to be low-sugar, banking on the "healthy = no sugar" misconception people have