trying to lose weight while autistic doesn't seem fun. you decide to eat more vegetables and salads because it'll be better for your digestive health, joints, and self esteem and your brain screams at you "I AM GOING TO MAKE YOU NAUSEOUS UNLESS YOU EAT A PIZZA THE SIZE OF OUR HEAD RIGHT NOW"
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*I am not a nutritionalist but as a PCOSer, have been invested in learning for 3.5 decades.
I put myself off lentils for years though, since I made a lentil-heavy soup and got annoyed I was too full to eat more soup.
I’m an ADHDer who tends towards binge eating & my cravings have gone way down since I started ignoring “standard” dietary advice…
If you want to be aged sauce, then keep tubin'.
You already know y'is what ye eats, eats.
*Slurps organic cocoa w goat milk.*
It's to be the good fats. Peanut butter. Pressed Olive Oils, Whole milk grooves.
Stay away from soys & factory fats.
Also, sugar=no.
Honey(local) = YES!
Cook less, eat more.
Stay the f*ck away from sausage. Srsly.
And i start feeling so fucking weak.? bleh :p
Matcha Extreme
MATCHA EXTREME CONTAINS INGREDIENTS* THAT:
Help achieve and maintain a healthy body weight
Increase the excretion of water from the body
Reduce feelings of fatigue and tiredness
Help maintain normal blood glucose levels
https://tinyurl.com/2cbxuvfp
Brussel sprouts smell?
Omg
Puke
Corn?
Texurally?
Ew. Gives me the creeps.
Fresh tomatoes?
Word.
Fresh cucumber?
Easy easy.
Mushy broccoli?
Gag
And honestly it's all the smells and textures.
Like, I tasted a squash thingy once and the flavor was pretty ok. But the MAJOR CREEPS texturally.
If it isn't you're properly buggered.
I'm the latter.