Gotta go to bed early to wake up early to have an anxiety attack before work - ThreadSky

jinah.bsky.social • 92 days ago

Gotta go to bed early to wake up early to have an anxiety attack before work

Comments

codex-myopic.bsky.social•91 days ago

Can't go to bed.
Must Skeet.
Like life depended on it.

tonsofun.bsky.social•92 days ago

God I feel this

jinah.bsky.social•92 days ago

😭😭

geordiekev.bsky.social•91 days ago

Take a leaf out of my book. Focusing on all your anxieties concurrently stops the spiking nature of attacks. It becomes a nice dull ache and mental bombardment with no letup. Then there’s no need to sleep. A little like mental shell shock

strikefaceshow.bsky.social•91 days ago

This is called good day planning

joshdobbin.bsky.social•91 days ago

early bird gets the worry-m

deshfyre.bsky.social•91 days ago

Stop stealing my thoughts and turning them into banger posts...

weirdmelbs.bsky.social•92 days ago

Relatable 🫤

shade5.bsky.social•92 days ago

Nice that you’ve gotten into a routine

jinah.bsky.social•91 days ago

Thank you!

thinlyveiledpanda.bsky.social•92 days ago

Wait… y’all are able to fall asleep at night!?

deeks549.bsky.social•92 days ago

Wakey shakey

noseymamacita.bsky.social•91 days ago

Sounds familiar 😂😂😂

digiscott.bsky.social•91 days ago

seramalover.bsky.social•92 days ago

I mean.....🤷‍♀️

dfunqued6.bsky.social•92 days ago

it's important to plan ahead for these things

stiggylou.bsky.social•91 days ago

I hate weekends when I have to get up in time for a nap.

I relish the getting up in time for an anxiety attack before work (I really don’t, I had one on Tuesday). All sorted now.