oh hey does anybody want an anti-doomscrolling tip for the middle of the night? I'm not gonna tell you not to keep your phone under your pillow. but download the Twilight app and make your screen nice and warm and dark. it helps - ThreadSky

keezyyoung.bsky.social • 122 days ago

oh hey does anybody want an anti-doomscrolling tip for the middle of the night? I'm not gonna tell you not to keep your phone under your pillow. but download the Twilight app and make your screen nice and warm and dark. it helps

Comments

thefategremlin.bsky.social•121 days ago

I love that app. I fall asleep to ASMR, and it makes it so much easier to enjoy the visual triggers.

litewing.bsky.social•122 days ago

I actually downloaded it a week before I saw this! Yeah, it works well. Hampering the amount of blue light your eyes are exposed to by using a filter :) It should help with going to sleep more easily when you've been on your phone all night.

cheesecultist.bsky.social•122 days ago

I've been using Pokemon Sleep. It's been helping to get to bed.

keezyyoung.bsky.social•122 days ago

it's highly customizable and intrusive. saves my ass nightly

keezyyoung.bsky.social•122 days ago

unintrusive come on autocorrect

ryamoureux.bsky.social•122 days ago

On iOS folks should use night shift and then go to settings > accessibility > display & text size, scroll down and enable Reduce White Point, and adjust as needed.