haven't used my walker in four or five days, and have transitioned hopefully exclusively to my hand crutch for assisted walking (this forces me to use more effort). I'm hoping that I can just use this one thing until I can hopefully one day walk unassisted again π₯²
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Sometimes it takes baby steps and patience to get to where you want to be.
But you can do this, I have faith in you.
I am rooting for you...hugs...
Pool walking was very helpful and soothing to me when I recovered from my knees swelling to the size of cantaloupes (arthritis), and I was w-chair bound for a time. Then a walker. Being buoyant while moving helped.