Umh... I am 45... and... umh...
I think I will set a 45 minute timer on my phone for drinking water. Yeah. That should... ach, whom am I kidding? I will just turn it off...
I am 47 and now that I'm perimenopausal I'm finally recognizing my day-before period cramps, which are in my back, instead of thinking I must have slept funny/gone too hard at the gym/carried something heavy each and every time.
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Hello from 52.
(But my headache is in fact a dehydration headache)
I think I will set a 45 minute timer on my phone for drinking water. Yeah. That should... ach, whom am I kidding? I will just turn it off...
or... wait...