healthfitdaily.bsky.social
Sharing evidence-based fitness & health tips 🧠💪 | Simplifying science for better living 🌿 | Let’s grow stronger, smarter, healthier together!
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Prolific Poster
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That’s the only way to do it to maximise growth 👍
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Yeah, it’s sad to say it’s a vicious cycle which partly comes from money and time but also the mindset of the individual. People could be well-off but still have all these processed foods due to how easily accessible it is.
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I think a lot of this comes down to people’s eating habits. If people instead ate whole foods and ate everything fresh then the statistic wouldn’t be that high. But I guess people would prefer having easy access to processed foods than spending that extra bit of time and money on healthier options.
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🤣🤣🤣
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Have fun reading 👍
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I forgot to add in a link to the study. Here you are 👍