cdmountain.bsky.social
Husband, dad, Buckeye, mountaineer, trail runner, hiker, camper, boater, ice climber, kayaker, fitness lover, I am what I eat…east coast dweller (NJ)
73 posts
216 followers
210 following
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running in the rain SUCKS!
trench feet, bloody nipples, chaffing…but what are you going to do? not run?
posted 23 times on instagram in the last 7 years, no rain runs
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gotta be the sodium bicarbonate volcano
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Ha! Oh wow. Good thing you wore the underwear. I’d been wearing a towel.
The trails I regularly run are getting there right now as we have had 3 days of thawing.
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Great!! Solo acoustic, which I wasn’t expecting, but loved it nonetheless.
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Going well I think. Yesterday was the first run in 3 weeks without spikes. Been getting in the miles but slow. 5 weeks to go and the trails are finally clear. Looking for some nice hard runs coming up.
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my first half was paced by a good friend…grateful
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April 5, Bear Mt half M in the Hudson valley, NY
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Sunfish pond has some nice elevation. I’ve used the route up there on the AT as a training run a few times. Great climb and always a beautiful payoff to be around the pond.
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not seeing any claw. Probably a cat. Bobcat most likely.
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We have a sizable population in N NJ. With the signature call and unmistakable hammering on trees, I often hear them before I see them.
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I’m about 88kg, I find the inner cushioning breaks down sooner than the tread or even the outer. I get about 400 miles from my Salomons (trail shoe).
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same here. Might have to hit the road tomorrow. Expecting as much as 8” up here tonight.
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I’m hoping to get something done on the morning… not driving anywhere, so I guess I’ll just try the neighborhood
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It’s the best! Completely dynamic, nothing repetitive. No cars, many times, no people. An elevated high to any road run.
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the more you like the particular race, the more you like the people there
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whey protein + creatine chased with a beer…followed shortly there after with a burger
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I was worried about mine the other day as I only had a feed coming thru one side. But the next day they were ok 🤷🏻♂️
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I’ve seen a similar response. If I have a drink or two early in the day I do not see any real difference. But if I have a drink or two in the evening my RHR will elevate 5-7 BPM that night.
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crazy game
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I think this would be great! It is truly an athletic endeavor. And can be highly competitive.
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Looking good so far. My Buckeyes are once again having a hot and cold season.
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I do not take caffeine and no cat…but 💯 what you said.
Ran a cold 8k at sunrise today.
Currently into Monsoon, the third ‘Courtney’ book from Wilbur Smith.