Whenever I start to feel anxious I immediately have another coffee and scroll through the worst news imaginable on my phone and omg it does not help at all
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I was introduced to the idea of emotional support pastry by @whimsicalmuse.bsky.social , and I can highly recommend it. It works better if you turn off the news.
Ordered a chai this morning instead of my usual latte because I'm so stressed out that the caffeine is giving me heart palpatations 🤪 what a fun, silly time we're all living in
I know you already know, but please avoid coffee and sugar when you are anxious... yeah I know.. I make the same mistake every 2nd day... but it only makes it worse
You're welcome, I create the best bad news anyone has ever seen, it's true you know. So many articles on what mad plans I have planned next. I truly am so great at my job as the POTUS in chief and commander of the super duper nation the USA!
I doomscroll daily, coffee definitely doesn’t help. Actually, nothing helps the dystopian nightmare we find ourselves devolving into here now. And it’s week one.
I also feel like we are in the twilight zone. I bawled the day Biden was elected- tears of joy to be free finally. And here we are again..It’s the gut feeling we call in healthcare “impending doom”!
Edible and the circle of control. I have never consumed anything weed/hemp in my almost 50 years of life until this week. I hadn't had a panic attack in over 25 years until this week. It's too much. This, too, will pass.
Hi Jonathan. I'm a blue dot & an empath. I was not prepared in 2016 so naturally, I had a break down many times. Screaming in tears 'Why don't we give a sh*t about each other?!' is a daily mantra. You MUST find something that centers you. Music, poetry, nature etc..to cleanse the soul.
I do the same many times a day. This is not sustainable. My mental health is at risk. The PTSD from the next 4 years will make the prior admin ptsd seem like nothing.
Makes me want to head straight to the bottle. Somehow, with determination, I resist, but there are days that I can't even read about our newly elected King and his F'ed up actions.
Dude there are nazis in the white house and a real estate developer who has filed bankruptcy and lost civil suits repeatedly since the 1970s is the president and he's mad with power and hatred for Americans, even pastors! There is no news that isn't the worst news ever at this point.
I am visiting heaven
The roads are lined with
Buttercups,
Lemons and oranges
Grow wild
As does rosemary
And lavender
People are kind
The streets are clean
No guns
No drug problems
Little crime
Where is this
Place you ask?
Not the USA.
Might want to try decaf. It'll only help a little, but it's something, right? 🤔 I speak from experience. 🤣 Oh yea, and stop with all the news.... there is no good news nowadays. 😞
Plus, I followed you. You're funny. You're also anxious like me. 🙂
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https://youtu.be/Im1aXFYoedg?si=hB9G3ck2WlAkJ94B
👍☮️💯
I also feel like we are in the twilight zone. I bawled the day Biden was elected- tears of joy to be free finally. And here we are again..It’s the gut feeling we call in healthcare “impending doom”!
Am I living in a dystopian world?
Yesterday: $6.85
Storebrand.
He's a liar!
At that other place !
The roads are lined with
Buttercups,
Lemons and oranges
Grow wild
As does rosemary
And lavender
People are kind
The streets are clean
No guns
No drug problems
Little crime
Where is this
Place you ask?
Not the USA.
You will need something stronger than coffee!!
Plus, I followed you. You're funny. You're also anxious like me. 🙂
(continues doomscrolling)
A phone that’s a phone and also allows for texting. Then the plan is to use an old iPad or my laptop to access media once in a while.
The smart phone isn’t the asset everyone thought it was.
#BringOnTheHappiness